Cauliflower, similar species as broccoli, is very rich in nutrients. Such as protein, fat, carbohydrates, food fiber, vitamin A, B, C, E, P, U and calcium, phosphorus, iron, and other minerals. These are the essential nutrients for the human body.
Cauliflower cleans blood vessels and contains flavonoids that prevent cholesterol oxidation. It prevents platelets from clumping together, thereby reducing the risk of heart attacks and strokes.
The main season in China is from October to March.
The main markets are Europe, South American